REFLECTIVE JOURNAL 1 - Health Comes First NAME: MUHAMMAD LUQMAN ANIQ BIN NORHISHAM MATRIC NUMBER: 2214447 COURSE TITLE: SUSTAINABLE DEVELEOPMENT: ISSUES, PRINCIPLES AND PRACTICES COURSE CODE: SCSH 1201 SECTION: 807 INSTRUCTOR'S NAME: ASST. PROF DR. NILAR WIN @ FAHMIDA UNIVERSITY- INTERNATIONAL ISLAMIC UNIVERSITY MALAYSIA Health has always been an important aspect in everyone life. Without it, an individual cannot work efficiently and will not be at their best potential. I always think that I am a healthy young man, of course because I am young and rarely contracted any disease. I forgot to mention that I was just finishing high school at that time, so just like any other teenagers my age (maybe not so many), I just spent every days of my life watching television, playing video games, and sometimes just sleep the whole day. It is a very unhealthy lifestyle right ? Although my body now has been bigger (not in a healthy